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How the Vital Mind Reset Program Transformed My Life: A Personal Journey

Dear fellow journeyers, My name is Vanessa Arvizu and I’m a psychiatric practitioner with a passion for holistic lifestyle practices. Today, I want to share a deeply personal and transformative experience with you—an experience that not only revolutionized my professional outlook but also led to profound personal healing and growth. This journey began with a program called Vital Mind Reset (VMR), which promised to integrate holistic methods with psychiatric benefits. Little did I know, it

July 4, 2024

The Power of Coffee Enemas: More Than Just a Detox Strategy

In the realm of holistic health, coffee enemas have gained significant attention for their potential to detoxify the liver, cleanse the blood, and promote overall

August 4, 2024

Breathwork: A Catalyst to Healing and Growth

Breathwork is more than a practice—it’s medicine for the body, mind, and spirit. Unlike pharmaceuticals, the more you use it, the more profound the healing

August 4, 2024

It’s about nurturing the whole self—mind, body, and spirit—in harmony.

My mission began as a psychiatric nurse practitioner, driven by a deep calling to contribute meaningful value and support in the psychiatric field. However, my

July 7, 2024